Please take the Roots Member Survey.
Sign-up for cholesterol testing here. Not sure what this is about? Check-out the Newsletter!
15 minute AMRAP:
4 ring dips
12 kettlebell swings
20 air squats
The October Newsletter!
The October Newsletter hits email Inboxes TODAY! Stay on the look-out!
Detailed in the Newsletter is this fall’s food challenge, the Roots member survey, a recap of recent competitions, schedule updates, and many upcoming events including the Roots Scavenger Hunt!
Does anyone know which archived hour Nicole, June, and Tracy lifted in? I wanna watch their lifts but don’t want to sit through 8 hours of video to find it. Thanks!
Nicole is in Saturday Session 1 — 4(Snatch),5(Clean & Jerk) plus Final(Triplet)… I couldn’t find any Friday archive…
Thanks Scott!
The survey wouldn’t let me submit without rating all the instructors, so any of the “poor” entries are just placeholders for coaches I had little or no experience with. I don’t actually hate Ryan & Eric. Or maybe I do. I’ll tell you for a t-shirt (medium).
Dave –
Thanks for the comment! I added a N/A to each of the coaching questions.
N
My newsletter didn’t display the survey or the competition recap. When I clicked on the links, there was just a blank space.
Emily, it sounds like either your email didn’t fully load, or the hotlinks scrolled you down past the end of the email. The links should just scroll the page down to where those sections are. Does restarting/reloading your email or manually scrolling help you at all?
For some reason I never got the newsletter. Can you send it again to [email protected]?
Since no one is signed up between 6-7 am on Wednesday for the cholesterol screening can we extend it from 8-9am???
[…] class times and events for the upcoming months, prepared for and kicked off the WTF Challenge with in-shop blood work and a detailed explanation of each of the 10 levels. Twenty five athletes competed in the Roots […]