“Lynne” Five rounds for max reps of:Body weight bench pressPull-ups Meet a Coach: Get to Know Blaine Roots recently welcomed Blaine to the coaching staff. While he is working on learning every Roots athlete’s name, we wanted to give you a chance to get to know him as well. Here is a glimpse into his...Read More
Search
Fill out the form for a free 1-on-1 intro
Websites are great but we’d love to meet face-to-face. Schedule your intro here.
Want info on our programs and memberships? Tell us where to send it!