Front squat:3-3-3-3-3then:5 rounds for time:5 pull-ups10 wallball Affiliate Team Try-Outs Affiliate team try-outs will occur this Friday and Saturday. Email Nicole TODAY for details. Updates Paleo Kits are in. Mediums are $4.50 and Larges are $5.50. Cash or check. Paleo 2.0 Info Sessions announced! Wednesday, April 21st: 7:00pm AND Friday, April 23rd: 1:30pm. Athletes must...Read More
