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Tag
skills
Why Chest to Bar Pull-ups Are BACK!
October 7, 2013
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News
skills
1
Explanation of why we're working chest to bar pull-ups as a skill.
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Retest Week!
September 29, 2013
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News
ghd hip extensions
,
ring dips
,
rope climb
,
skills
1
Retest of summer skill work.
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Reminder About New Skills
August 7, 2013
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News
cal
,
skills
1
New skills at Roots.
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New Skills and Past Skills Survey
July 16, 2013
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News
skills
14
Highlight of new skills to develop over the next three months.
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