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It’s Tuesday.


It’s Tuesday.

Three rounds for time of:
Row 300 meters,
20 Wallball shots, 20 pound ball,
10 Pull-ups

*4pm class will run

Lots of heavy deadlifts during yesterday's Zimmerman.

5 Responses

  1. This morning at the breakfast table:
    LINDSEY: “What’s the most important meal of the day?”
    AMELIA (6 yrs old): “BACON!”

    She’s clearly ready. Any plans for Crossfit Kids?