Recap of the LIVE 13.3 Broadcast

“Adrian” Seven rounds for time of:3 Forward rolls5 Wall climbs7 Toes to bar9 Box jumps, 30″ box Recap of the LIVE 13.3 Broadcast Wednesday evening will definitely go down in Roots history as one of the coolest nights ever. Sure it was special,...

Three Days Until Wednesday!

4 rounds:Row 10 calories15 DB Thrusters (45/25)2 rope climbs Three Days Until Wednesday! On Thursday we sent out details for this Wednesday’s BIG event. ┬áStay tuned for another update on Monday so you have every detail imaginable. Check the shop front desk and...