Day

October 24, 2009
Paleo Team Challenge logs are due today! 3×5 squat 3×5 press then: 3 rounds for time: Farmer’s walk – 50 m 12 burpees Read About October Athlete Jasmine Yap Jasmine Yap Colorado ski resorts watch out!  Jasmine Yap is coming to a slope near you.  It’s a proven fact that skiers and snowboarders that can...
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