No Open Shop Today. Free Class and Intro Session Wrap-up Thanks everyone who came out for the free class and intro session. Below are the available Elements and Foundations Courses time slots. CrossFit Elements – 8:15AMStart date: Monday, October 24thMeeting days: Monday, Wednesday, ThursdaySign-up here. CrossFit Elements – 8:15AMStart date: Monday, October 31stMeeting days:...Read More
