Snatch Balance 1-1-1-1-1-1-1 July Free Class is Saturday and Other Weekend Events! Curious about this thing called CrossFit? Have a friend that’s curious? Roots will host the monthly Free Class and Intro Session this Saturday, July 5th at 11am. Come join Nicole for an hour-long introduction to CrossFit and Roots. It’s always a good time!...Read More
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