Adaptive Athlete Class at Roots
Learn about CrossFit Roots' adaptive athlete class.
Learn about CrossFit Roots' adaptive athlete class.
Join us for a tough workout and a laid back summer evening at the Cool Cruel Summer Series. The first workout is...
Many women fall victim to believing that lifting heavy weights will bulk them up. Let's break down what's really going on.
CrossFit Roots proudly welcomes all.
CrossFit Inc. left social media and what it means for you, a member of Crossfit Roots.