In light of COVID-19, we are moving our workouts online to continue providing fitness for all of our Roots members! Below you will find all the information you will need to know about our new gym…CrossFit Quarantine;). What is CrossFit Quarantine?  We will provide daily online videos that take you through an at-home workout led...Read More

Dear Roots Crew,  The time has come to do the right thing for the common good. While I had hoped to keep our doors open through this crisis, I now believe that we must do our part to aid in the efforts to prevent or slow the spread of COVID-19 as requested by our local...Read More