Dear Roots Crew, The rest of 2025 is packed — from Chad 1000x to new gear, happy hours, and holiday parties. This time of year is where the rubber meets the road. Can you accelerate into 2026, taking consistent training and solid nutrition along with you? With three different holidays upon us, varied schedules, and lots of holiday cheer, it’s easy to see how things could slide. This is where I always get to at Thanksgiving – an incredible moment of gratitude and thankfulness that this is not our reality at Roots. We have a solid community of athletes who show up, put in the work, and help each other stay focused when the world around us gets lax. So lean in, gear up, and write down what you want to stay true to for your health and fitness this November and December. Maybe it’s committing to training four days...
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