By now, surely, you’ve heard something about the Open! Are you signed-up? 119 fellow Roots are! We are 1 week out exactly and the Friday Night Lights Series is looking like an amazing time to be had, but you won’t know if you aren’t there, so we hope you make it out! In our last-ditch effort to convince you to sign-up, we’re going to tell you about everything you’ll be missing by not signing-up: Sponsors and Prizes Each and every week of the Open at Roots is sponsored by a favorite business of ours and as part of that sponsorship they have donated some really sweet prizes. During the night, amidst the chaos of barbells and grunting, we’ll be raffling off these prizes to all who are participating in the Friday Night Lights Series. Prizes from our sponsors include men’s and women’s clothing, tequila, delicious food items, supplements, and much...Read more

If we win the Best Of Boulder… The entire coaching staff will do a workout created by one of YOU immediately after the final Friday Night Lights on March 24th. That’s right, all of your dreams are coming true. If Roots wins, members get to program the perfect workout for the coaches. Remember that time when you were doing 100 burpees for time and Shane no-repped you? Or, when there were bear-crawls in a WOD and you felt ridiculous? This is your chance to prescribe your ideal WOD for the coaches. For this to happen, we have to win the Best Of competition. There are only three days left to vote! So, visit the Colorado Daily voting site and log your vote for Roots as the Best CrossFit Gym and Best Place to Workout in the Colorado Daily’s Best Of competition. It’s a win-win! VOTE HERE.  Here are step-by-step instructions...Read more

CrossFit Roots and Suffer Better team up for the 2017 CrossFit Open t-shirts.Read more

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Friends of Roots, let your voice be heard! Voting for the CU & Boulder’s Best 2017 is open and we want your vote. Organized by the Colorado Daily, CU & Boulder’s Best 2017 invites the Boulder County community to cast its votes for the best restaurants, retail shops, services, and – CrossFit gyms. Voters can submit a paper ballot or cast their vote via the Colorado Daily website. As the Daily states, the businesses that make the list, “are the businesses, people and places that make Boulder a truly great place to live.” This is the first time CrossFit Roots has entered into the running for this annual People’s Choice award. Use your voice and let Boulder know where the best community of CrossFit athletes train!   [/et_pb_text][et_pb_button admin_label=”Button” button_url=”http://www.futureofnews.com/AdEverywhere/SI/PR/RC/?S=coloradodaily&B=1124″ url_new_window=”off” button_text=”Vote Here!” button_alignment=”center” background_layout=”dark” custom_button=”on” button_bg_color=”#ed5200″ button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right”...Read more

The Open Season is 3 weeks and 3 days away! Haven’t signed-up yet? Get to it! Now, we know that the idea of a competition can seem a little daunting to those new to CrossFit and those who don’t feel worthy, but those who have been there before will tell you that you’ll be well taken care of as usual, and it’s not an experience to be missed by anyone! Here is how things will look during a typical week in the Open: Thursday Night The Open workout announcement is released live via The Games website and YouTube at 6pm our time. We’ll have it on the shop tv so those working out will still get to see what’s coming. Come hangout on the couches if you’re free! Friday – Morning and Noon Classes will run on our normal schedule and the WOD will be the Open Workout released the night before,...Read more