Here comes 17.5! We know some of you may be saddened that The Open is coming to a close – but fear not – we’re going out in STYLE! This week we feature a stacked line-up of sponsors, musical entertainment, food, and drinks that are sure to make your 17.5 finale one for the books. Stronger, Faster, Healthier will be on-site sampling tasty recovery shakes and throwing in some serious prize packs for the raffle. Rhone is raffling off two classy and manly men’s gear prize packages and The Real Food Dieticians and Primal Kitchen are raffling off a gift basket sure to launch your better eating goals into action! Our local Boulder friends at PACT have donated a few gift cards to add to the raffle mix, and what better way to round out health inside and outside than with a sweet his and hers Beauty Counter package? That’s right – this...Read more

We start with an on-site wine tasting with the great folks at Boulder Wine Merchant and pair it with handsome food from Biju's Little Curry Shop. Finally, we layer on top the tremendous work of SufferBetter and the charitable donation efforts of this year's 2017 CrossFit Open to the Achilles International local Boulder Chapter. It's a recipe for a four star evening! Oh, and we'll also do 17.4!Read more

We’ve made it into Week 3 of the CrossFit Open at Roots and this week we’re celebrating, DUDES! That’s right, it’s Dude’s Week at the Friday Night Light Series this Friday evening so come by and throwdown on 17.3 and if you’re a dude, possibly win some sweet schwag from our sponsors.  See below for details! Sponsors and Prizes This week’s sponsor brings you clothing designed by active men for active men.  Rhone’s premium men’s activewear is sponsoring the night and they’ve brought together some sweet prize packages to be raffled off throughout the evening so make sure you get a raffle ticket at the door! Warm-up Coach, Week 3 – Ryan Landis Each week the warm-up area is stocked with a Roots coach who is affectionately called – The Warm-up Coach! As you all know we will be running WODs in heats through the night which means you’ll be responsible for warming...Read more

It’s week 2 in the Roots’ CrossFit Open! We plan on continuing to ride the fitness wave that we started last week with new food vendors and sponsors to keep it all fresh. Details below BUT FIRST, don’t forget to log your 17.1 score from last week on the Games site! Sponsors and Prizes Last week was Ladies Week (don’t sweat it guys, we have you covered too) so this week we’ll be changing gears and moving to something a little….nuttier. Perfect Bars is our week 2 sponsor so be sure and enter the raffle this Friday night! Warm-up Coach, Week 1 – Nicole Christensen Each week the warm-up area is stocked with a Roots coach who is affectionately called – The Warm-up Coach! As you all know we will be running WODs in heats through the night which means you’ll be responsible for warming yourself up but have no fear, a Warmup...Read more

The Open is HERE! – well, in three days! And we can’t wait! In just a few short days we’ll learn the first workout of the 2017 CrossFit Open. Every Monday, for the next five weeks, we’ll post a weekly guide to the Friday Night Lights festivities. Be sure to read through the information to be in the know about our many different weekly sponsors, to meet the warm-up coach, put in your dinner order, and prepare for the fun. Did you know there are over 120 Roots athletes signed up for The Open? Sign-up Here. Sponsors and Prizes We kick things off for the Open series with Ladies Week (don’t worry, gentlemen, we have a sweet dudes week planned as well). Lucy Women’s Activewear will be on-site with a trunk show, coupons, and great raffle prizes. Be sure to enter the raffle when you come to do the workout on Friday night! Warm-up...Read more