We are excited to welcome Megan Buttner to the CrossFit Roots team as a substitute coach for group classes and the assistant Endurance coach on Wednesdays!Read more

On to the next block of skill work! Read this blog post for a break down of June and July skill work.Read more

Starting this week, the teens schedule will be changing for the remainder of the summer. Read this post for the new meeting times.Read more

We've added three specialty classes to our schedule! Read this post for a description of each class and meeting times.Read more

It's that time of year again! CrossFit Roots will be holding our annual Memorial Day Murph on Sunday, May 30th. We’ve put together this guide to help prepare you for the day and the workout.Read more