CrossFit Open 11.3As many reps in 5 mins as you can of: Squat Clean, 165/110 lbs Jerk, 165/110 lbs Why I’m Doing the CrossFit Open, Part 2 – Caitlin The CrossFit Open is just 22 days away. In just 22 days we get to start the Friday night shenanigans that are the CrossFit Open. For five weeks we’ll workout, cheer, drink, socialize, and post our scores. Not up to speed on the CrossFit Open? Then read this post. Many athletes are hesitant to sign-up for the Open. Nervousness about weights, workouts, and movements prevent them from taking the plunge into this seasonal competition that is as much workout as it is CrossFit Community party. We’ve asked five athletes at Roots to share their personal story on why they are doing the CrossFit Open. Bones has already dished his reasons. See below for Caitlin’s. Caitlin Durling I’m doing the CrossFit Open because I have...
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