Retest of summer skill work.Read more

REMINDER: Fall in Love with Your Body Challenge Info Session today at 10:30am GriffFor time: Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards Are We Going Forward or Backward? Think this workout looks easy?  Come try it before you judge!  Read more

Chad Vaughn describes his 285 pound snatch.Read more

Announcing the fall 2013 fuel challenge. The Fall in Love With Your Body Challenge.Read more

The last Cool Cruel Summer of 2013 AND fall food challenge info dates.Read more