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Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

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Learn about our gym's training methodology, community events, and more!
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08
Oct

The Pistol

October 8, 2013
CrossFit Roots explains the pistol.
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07
Oct

Why Chest to Bar Pull-ups Are BACK!

October 7, 2013
Explanation of why we're working chest to bar pull-ups as a skill.
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06
Oct

New Skills! and Some Old Favorites.

October 6, 2013
CrossFit Roots introduces new skills for the fall.
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06
Oct

The Sunday Post – October Newsletter

October 6, 2013
October Newsletter.
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05
Oct

Too Fit 2 Quit

October 5, 2013
4 Rounds of:400m Run50 Air Squats Too Fit 2 Quit Does this make you laugh, or go “What the?!?”? Trivia question. A Roots member is closely related to someone featured in this video. Who is it? Post to comments.    
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