Hi Parents and Teens, Thank you so much for coming to our in-person outdoor classes over the last few weeks! We are impressed with your hard work and dedication, and looking forward to continuing to crush workouts this summer! As we move forward we have a few updates and reminders in how classes will take place.  County guidelines have allowed us to increase class sizes, and we will be increasing the class size to 10 athletes (currently 9). Please remember to sign-up well in advance to reserve your spot! These classes will continue to take place outside unless there is inclement weather. When inside, we have ample space to practice strict social distancing. Please remember to bring a mask for indoor activities. We are re-introducing our Teens Lifting Class on Wednesdays at 10:30 am. Athletes and parents will be notified of an invitation to participate based on consistency and development. Remember to sign up...Read more

Hey Roots! We are excited to announce that the current regulations in Boulder now allow us to have more than 10 people in the shop at one time! This paired with the extreme heat in the parking lot has led us to evolve our class offerings beginning this coming week.  Beginning this coming week, 11:30, 4, 5, and 6pm classes will be held indoors. This is in response to the extreme heat in the parking lot paired with our eventual necessity to move inside come fall. For this week, we will keep the 5:30, 6:30, 7:30, 8:30am classes outside as we evaluate bringing the rig back inside.  Classes inside will start out at 12 people and Xs will be spread out throughout the gym to keep social distancing in place.  We will continue to keep the garage doors and back door open at all times. The swamp coolers will also...Read more

Open Shop, programming, and State Guideline updates.Read more

Big developments in CrossFit and next steps from our Town Hall.Read more

Hi Roots! As mentioned in our previous blog post, we will hold a Town Hall Meeting this week. The meeting will occur on Thursday, June 18th at 7:30 pm. The purpose of the Town Hall is to bring our community together, hear your comments, answer your questions, and work together on our path forward. We will hold this meeting virtually. We believe there is value in human interaction and connection but also acknowledge the current environment. Sign Up Please let us know if you plan to attend so we can send you the virtual link and additional details. To signup, please follow this link.Read more