T-SHIRTS ARE IN! ORDER ONLINE HERE AND SELECT IN-SHOP PICK-UP or SELECT TO HAVE IT MAILED TO YOU. 3 rounds for time: run 40015 pull ups50 squats15 pull ups Roots 2010 Highlights July – September July 2010 Highlights Roots took on it’s fourth and final (to date) renovation in July. Renovations included taking over what once was the West End Salon – and uncovering 75 years of dust and grime in the process! We held workouts in the park and everyone helped out by going with the flow! We also held a parent/kid workout, which gave us ideas about CrossFit Kids. August 2010 Highlights Roots introduced the Meet a Root series to get to know members at the shop that you might not see on a regular basis, you came in for the Total Days of Summer (and rocked it!), we welcomed back the school year with Back-to-School-Night Happy Hour...
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