Call us: 303-578-8455
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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

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Learn about our gym's training methodology, community events, and more!
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17
Jun

Top 10 Reasons Heavy Weights Don’t Bulk Up the Female Athlete

June 17, 2019
Many women fall victim to believing that lifting heavy weights will bulk them up. Let's break down what's really going on.
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10
Jun

CrossFit Roots Proudly Welcomes All

June 10, 2019
CrossFit Roots proudly welcomes all.
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03
Jun

CrossFit Inc. Left Social Media and What it Means for You, a Member of CrossFit Roots

June 3, 2019
CrossFit Inc. left social media and what it means for you, a member of Crossfit Roots.
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29
May

Did Skill Work Die?

May 29, 2019
Skill Work is on hold for a bit - enter midline and accessory work.
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28
May

Even Our Coaches Have Nutrition Coaches and Why You Should Too.

May 28, 2019
Why you should work with a nutrition coach.
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