Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

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Learn about our gym's training methodology, community events, and more!
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23
Aug

CrossFit Roots Hearts Burpees

August 23, 2010
Roots uses the CrossFit Total Ranking sheet. Lawrence pulls 360 on the deadlift.
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21
Aug

“Welcome, to the big show.” – Part 2

August 21, 2010
CrossFit Roots does the second day of The Total.
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20
Aug

Back-to-School Happy Hour is Next Friday!

August 20, 2010
Roots details the next happy hour and does benchmark workout Isabel. Yoga at Roots explained.
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19
Aug

Meet a Root – Jim Kienholz

August 19, 2010
Meet a Root, Jim "Lil' Jim" Kienholz. Roots does the hero workout Roy.
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17
Aug

“Welcome, to the big show.”

August 17, 2010
CrossFit Roots does the CrossFit Total. Live from the sports desk.
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