Blog

Stay in the Know

Learn about our gym's training methodology, community events, and more!
Search:
Nicole passes Level II and thanks the team. 6:00 minute interval workout.
Read more
CrossFit Roots does the 400m lunge workout, picture. Casting call for Foundations Course interview group.
Read more
CrossFit Roots hashes out a team cancellation policy. November Foundations Crew graduates. Shoulder complex workout.
Read more
Zone on the go how to. Walking lunge workout.
Read more
Level II picture. Stanford gym experience.
Read more
1 587 588 589 590 591 635