Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Blog

Stay in the Know

Learn about our gym's training methodology, community events, and more!
Search:
17
Dec

Old School

December 17, 2009
Nicole passes Level II and thanks the team. 6:00 minute interval workout.
Read more
16
Dec

Casting Call

December 16, 2009
CrossFit Roots does the 400m lunge workout, picture. Casting call for Foundations Course interview group.
Read more
15
Dec

Hip Extension Wednesday

December 15, 2009
CrossFit Roots hashes out a team cancellation policy. November Foundations Crew graduates. Shoulder complex workout.
Read more
14
Dec

Eating Well on the Go

December 14, 2009
Zone on the go how to. Walking lunge workout.
Read more
14
Dec

Off to the Races Again

December 14, 2009
Level II picture. Stanford gym experience.
Read more
1 … 587 588 589 590 591 … 635