Call us: 303-578-8455
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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Blog

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Learn about our gym's training methodology, community events, and more!
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29
Oct

Mobility

October 29, 2009
CrossFit Roots explains why candy corn is the same as eating raw white sugar. Chad does a 111lb. weighted pull-up.
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27
Oct

Halloween Workout Details

October 27, 2009
Details on the Halloween Workout and Happy Hour. Skillet Chicken recipe submitted by Molly.
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26
Oct

Winterize Your CrossFit Roots Wardrobe

October 26, 2009
CrossFit Roots Fall clothing order starts today. Order t-shirts and sweatshirts. Orders due by November 3rd.
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26
Oct

You Are the Machine and Renewable Choice Energy Offsets the Rest

October 26, 2009
CrossFit Roots talks sustainability. Renewable Choice Energy, a Boulder-based company, sponsored CrossFit Roots with a complete electricity offset for the year.
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25
Oct

Halloween Workout and Happy Hour

October 25, 2009
CrossFit Roots gets ready for the Halloween workout and happy hour.
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