Call us: 303-578-8455
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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Blog

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Learn about our gym's training methodology, community events, and more!
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10
Nov

Here Comes Ski Season

November 10, 2009
CrossFit Roots gets ready for ski season. Learn how to plan out your weeks to get the most out of the slopes and your training.
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08
Nov

Paleo Team Challenge Finale and Potluck

November 8, 2009
Schedule changes and
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08
Nov

Rest, Recover, or Go Play Outside!

November 8, 2009
Learn how to sign-up for classes on MBO. Jasmine's Tortang Talong omlette recipe.
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07
Nov

Angie in a Blender x 1.5

November 7, 2009
We will be open Thanksgiving weekend. Check schedule changes.
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05
Nov

Paleo Team Challenge Week 3 Results

November 5, 2009
Jason demonstrates a perfect plank push-up during the mid October Foundations Course. Week 3 of the Paleo Team Challenge results posted.
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