Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

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Learn about our gym's training methodology, community events, and more!
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12
Aug

80s Workout is One Week Away

August 12, 2009
Air squats and push-ups. CrossFit Roots 80s themed workout is August 19th.
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11
Aug

Hit it Hard

August 11, 2009
Solid interval workout today. 80s themed workout is just a week away. Get your outfit ready!
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10
Aug

Tabata Something Else

August 10, 2009
Go play outside week. Tabata Something Else - find a park or do it in your backyard.
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08
Aug

Rest, Recover, or Go Play Outside

August 8, 2009
Dr. Loren Cordain is coming to Boulder on September 17th at 7:00PM. One week left to get signed up for an August Foundations Course.
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08
Aug

Go Heavy or Go Home.

August 8, 2009
Back squat for 1 rep max. One week left to get signed up for an August Foundations Course. Plan ahead for traveling.
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