[et_pb_section fb_built=”1″ _builder_version=”3.13.1″][et_pb_row _builder_version=”3.13.1″][et_pb_column type=”4_4″ _builder_version=”3.13.1″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.13.1″]Does the thought of sitting on an erg for an hour make you cringe? Does being trapped in the straps for a 2k bring back nightmares? Well, you’re in luck! The only way to become one with the erg is to spend some time with it! Back on the schedule are two options for erging greatness: Tuesdays at 5pmSaturdays at 9am Come spend an hour with Roots’ erg coach Lauren Rubini. You won’t find a finer woman to teach you the intricacies of rowing while holding you accountable to working hard. Sign-up in MBO! [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]Read more

Reserve your space in a clinic or 1-on-1 session with Olympic Weightlifting coach Mike Cerbus.Read more

The Women's Only Program is now accepting new members.Read more

Beginning today (Monday, September 24th) we will offer Boulder Kitchen Collective's fresh, pre-made, ready to eat meals for purchase at the shop.Read more

Kirk has decided to move on from his position as Program Director for the Endurance Program. While we are sad to see him go, we are excited for him and his next endeavor. Read more