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Learn about our gym's training methodology, community events, and more!
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Take CPR and First Aid with members at Roots.
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What should you record in the notes section when logging your workout in SugarWOD?
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Congratulations to our 7 regional qualifiers in the individual and masters divisions.
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Details on this 3, 6, or 12 hour run challenge to support clean air in Colorado.
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Marcus joins Greg and Nicole for the final installment of Roots Nation! And, YOU get to decide 18.5!
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