Jessica Zeldner dishes on why she is IN for The Open.Read more

You want to do The Open but there's that one Friday when you aren't able to be at Roots to do the workout. We've got you covered.Read more

The Open is HERE! – OH. MY. GOSH. Read our Week 1 Guide to The Open and Friday Night Lights at Roots!Read more

Consistency proves itself to be valuable in most every endeavor, nutrition included.Read more

Take the judges course and get judgey wit it.Read more