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Learn about our gym's training methodology, community events, and more!
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Are you looking to pursue CrossFit competitively in a structured, coached, and thoughtfully programmed environment? Is your goal to make it to Regionals? Do you want to place Top 100 in the CrossFit Open in 2019? Do you want teammates to train with, hold you accountable, and push you to be better?
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Meet Ian Cofrin - Boulder native, firefighter, and Roots member since 2010 - in the blog series Meet a Root!
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New Flickr uploads from December 2017, the Thanksgiving Eve Happy Hour, and the Holiday Party.
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A list of the Holiday Week schedule changes for the end of 2018. Check it out and make this a good workout week!
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CrossFit Roots announces a partnership with OptimizeMe Nutrition for the 2018 food challenge. And, we'll be throwing down against CrossFit ONE Nation in Boston, MA for ultimate gym bragging rights!
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