12
Oct
Free Food Chalk Talk Next Wednesday
Five rounds for time of:
6 Handstand push-ups
12 Chest-to-bar pull-ups
24 Weighted walking lunges, 35 pound dumbbells
Davis, Scott, and Johnny during last week's floor press Lynne. What is going on here? You make the caption! Post to comments.
Free Food Chalk Talk – Next Wednesday
The monthly free food chalk talk is this coming Wednesday evening at 7:00pm. Come learn the ins and outs on our approach to nutrition. No sign-up required!
Scott: “97… 98… 99… and take.”
Davis: “You could probably do more weight next set.”
lol! i was going to say “1001… 1002… “
Bench press inspired limbo?
“Wait. Are we doing floor presses or lateral burpees? This IF stuff has clouded my ability to think clearly!”