Big Ups to everyone on their impressive PRs yesterday! It’s a great accomplishment to follow-up two shoulder and upper body intensive WODs with a one rep max PR in the shoulder press. You earned your rest day.
Thanks Emily for sharing your Cinco de Mayo shades which were the obvious source of a few PRs.
Trevor was the official winner of the Cinco de Mayo super mini WOD with a winning time of :45 seconds.
And finally, the Boulder County Farmer’s Market Wednesday evening hours start today!
Details: Wednesdays 4-8pm, 13th and Arapahoe in downtown Boulder
Why you should go: because the market sells real food and it’s grown locally