Tons of Fun – accumulate as much weight as possible
5 rounds of:
Deadlift, 5 reps
Pushpress, 5 reps
Weighted pull-ups, 5 reps
1:30 to complete 5 reps for each set (4:30 per round)
Tons of Fun – accumulate as much weight as possible
5 rounds of:
Deadlift, 5 reps
Pushpress, 5 reps
Weighted pull-ups, 5 reps
1:30 to complete 5 reps for each set (4:30 per round)
I love this workout. Totally stealing it for our programming!
Where do people get their bacon without sugar?
I scoured every package at Whole Foods tonight, including the unpackaged bacon in the butcher’s area, and every single one had sugar in it. Then I went to King Soopers and scoured every package there. I had almost given up hope when, to my complete surprise, I finally spied a Kroger brand of bacon whose ingredients did not include sugar! If you want to find it, its label reads “Hardwood Smoked, No Sugar Added, 25% Lower Sodium”
Where else have people found bacon without sugar?
Also, do avocados, cucumbers, or tomatoes count against my fruit for the day?
Avocados, cucumbers, and tomatoes don’t count as fruit.
Caps – good research on the bacon; however, is it from an all natural, no antibiotics, hormone free happy pig? See number 7 of the challenge. We’re looking online for bacon.