crossfit open workout 13.3

Recap of the LIVE 13.3 Broadcast

March 21, 2013[email protected]Events, Newsadrian bozman, crossfit open workout 13.3, Zac Pine3

Thank you to the volunteers who helped make 13.3 possible.

Three Days Until Wednesday!

March 16, 2013[email protected]Workoutscrossfit open workout 13.30

4 rounds:Row 10 calories15 DB Thrusters (45/25)2 rope climbs Three Days Until Wednesday! On Thursday we sent out details for this Wednesday’s BIG event. Stay tuned for another update on Monday so you have every detail imaginable. Check the shop front desk and the bulletin posts as well!

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Recap of the LIVE 13.3 Broadcast

Three Days Until Wednesday!

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