21-15-9 reps for time of:115-lb. (80lb.) overhead squatsToes-to-bars Crocktoberfest Champion 2014 We are pleased to introduce the 2014 Crocktoberfest Champion – Yasmeen Sokol. Yasmeen took first place with her Crocktail! This is the first time in Crocktoberfest history that a cocktail has won the competition! Runners Up: Emily – entreeDizon – dessertDavid – People’s Choice ...Read More
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