Shake, Shake, Shake, Shake, uh Shake it
Peter does kettlebell swings. Info on the Zone Chalk Talk and the class survey. Back squat 5x5.
Peter does kettlebell swings. Info on the Zone Chalk Talk and the class survey. Back squat 5x5.
Cindy or Mary. Definition of Paleo and Zone. Zone Chalk Talk date. Be a CF Roots DJ for a week offer. Nathan hammers home the run.