The OPEN is Coming! Women's Only free Beginner Class on Monday, January 12th at By zpthemetest|2015-01-06T20:00:39+00:00January 6th, 2015|CrossFit Open, Events, Workouts|0 Comments Read More
January Mobility Begins! 13.117min AMRAP:40 Burpees75 pound Snatch, 30 reps30 Burpees135 pound Snatch, By zpthemetest|2015-01-06T05:25:55+00:00January 6th, 2015|News|0 Comments Read More