As the years have gone by I have felt the desire to recognize athletes who embody all that is CrossFit, CrossFit Roots, and our community. This recognition would come in the form of a sportsmanship award.Read more
Four Roots members are headed to the Team Quarterfinal this weekend after a stellar performance in the Open. Meet the team and learn more about Quarterfinals.Read more
Believe it or not - there are quite a few athletes walking around Roots who could not do a pull-up OR a dip when they started and they're now rocking 30 muscle-ups for time!Read more
