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Emily Craig finished Phase 2 of the Fall Nutrition Effort with a total of 374 points.
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This document defines the terms and conditions of your membership at CrossFit Roots.
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Eight weeks ago, 68 athletes signed up for the 2020 Fall Nutrition Effort. With Halloween, Thanksgiving, and the holiday season, two athletes stayed on course through it all.
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As you know, last week Boulder County moved to Level Red. We are working hard to find good solutions and thank you for your support!
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Learn about the new Level Red requirements for gyms and let us tell you why we want you to track down a set of dumbbells.
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