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Visiting CrossFitterFree Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

Blog

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Learn about our gym's training methodology, community events, and more!
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20
Feb

CrossFit Roots Welcomes Paleo Girl in the City – Maddie Berky!

February 20, 2014
Maddie Berky guest coaches at Roots for the weekend as Eric and Nicole steal the coaches for the annual staff retreat.
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19
Feb

Why I'm Doing the CrossFit Open, Part 3 – Raf

February 19, 2014
Raf explains why he's doing the 2014 CrossFit Open.
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18
Feb

Crocktoberfest Cookbook!

February 18, 2014
Downloadable PDF cookbook from Crocktoberfest 2013.
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17
Feb

Cycling Kits.

February 17, 2014
pre-order for the roots cycling kits are on now!
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16
Feb

The First Pull

February 16, 2014
Description of the first pull and how to approach it.
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