Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Blog

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Learn about our gym's training methodology, community events, and more!
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22
Oct

Friendly Reminder 3 – Integrity

October 22, 2013
A note on integrity in workouts.
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21
Oct

Friendly Reminder 2 – Blood

October 21, 2013
Reminder to athletes to clean up blood when they bleed on equipment or pull-up rig.
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20
Oct

Friendly Reminder 1 – Sign-up For Classes!

October 20, 2013
Reminder to athletes that they must sign-up in advance for classes.
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19
Oct

CrossFit & Sunday Football – A Great Combo

October 19, 2013
CrossFit Roots surveys member's Sunday routine in the fall.
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19
Oct

Crocktoberfest Countdown…NINE DAYS!

October 19, 2013
Crocktoberfest countdown.
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