Pre-orders for the 10 Year apparel are up and running! Good news! You can pre-order your gear from the comfort of your own couch. Visit our online store and grab your gear. Online Store Looking for a great holiday gift? Get ahead of the game and pre-order it now! Looking for a warm cozy partner in crime for all of those fall workouts with running? Look no further! Want to show the world that CrossFit wasn’t in fact a fad? Sport the “since 2009” with pride!Read more

Join us this weekend for an outdoor park workout on both Saturday and Sunday! This weekend’s class schedule is: Saturday: Class at Roots at 7amClass at Centennial Middle School Track at 9:30am Sunday:Class at Roots at 7amClass at Centennial Middle School Track at 9:30am Saturday’s Park Workout is: WOW Air at the Park In teams of 2, AMRAP 40 Minutes: 100 Air Squats 800 Meter Run 30/24 Calorie Row 200 Meter Wreck Bag or Vest Run (50/35) Join us at Centennial Middle School track for a fun doozy! One partner working at a time. If you have a weight vest and would like to wear it for this workout, please bring it! If you’d like to borrow one from the shop, please pick it up on Friday or between 7-9am on Saturday.Read more

The Open starts in just over one week. We’ve had a ton of really great questions come in and wanted to address them. So, in no particular order, here you go! Should I sign-up? YES, duh. What if I can’t come on Friday night? This year is different – there are NO Friday Night Lights! You just have to come to ANY class on Fridays, do the workout, and have some fun. What if I can’t come on a Friday because I’ll be out of town? No problem! You just have to get the workout done. You can do it during Open Shop on Saturday, Sunday, or Monday – or drop into another gym while out of town. What if I can’t do the workouts Rx? NO PROBLEM! Teams will earn points for Rx and Scaled workouts. AND you can flip flop back and forth between Rx and Scaled each...Read more

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Details for the 2019 CrossFit Open at CrossFit Roots!Read more