Roots rallys for the last two days of the Roots survey!Read more

Roots gears up for the fall food challenge.Read more

Roots gears up for the fall food challenge with cholesterol testing in-house. Survey continues.Read more

Please take the Roots Member Survey. Sign-up for cholesterol testing here. Not sure what this is about?  Check-out the Newsletter! 15 minute AMRAP:4 ring dips12 kettlebell swings20 air squats       The October Newsletter! The October Newsletter hits email Inboxes TODAY!  Stay on the look-out! Detailed in the Newsletter is this fall’s food challenge, the Roots member survey, a recap of recent competitions, schedule updates, and many upcoming events including the Roots Scavenger Hunt!Read more

Tracy and June compete in the CrossFit/USAW Open. Day 1 recap.Read more