Call us: 303-578-8455
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Visiting CrossFitterFree Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

Blog

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Learn about our gym's training methodology, community events, and more!
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01
Oct

CrossFit Roots Welcomes Cherie

October 1, 2009
CrossFit Roots welcomes Cherie Chan from CrossFit Verve.
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01
Oct

Fourteen Minutes of Fun

October 1, 2009
Benchpress at CrossFit Roots.
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30
Sep

Farewell Scott

September 30, 2009
Strength day at CrossFit Roots in Boulder, Colorado. Scott heads back to Wisconsin but would love to land a job back in Boulder.
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28
Sep

The Mundanity of Excellence

September 28, 2009
CrossFit Roots works up to a 1 rep max in the deadlift. Nicole talks about the mundanity of excellence and the great outcome of yesterday's presses workout.
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28
Sep

Boulder Shoulders

September 28, 2009
Fight Gone Bad wreckage from the weekend. Sign-up for a Foundations Course soon - spaces limited.
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