The Fight Gone Bad Fundraiser is this weekend at MBS CrossFit in Broomfield. Sign up on MBO or give your $20 to Nicole. The Paleo Team Challenge will start soon!Read more

The CrossFit Roots Grand Opening was a great success. The Fight Gone Bad Fundraiser is this weekend, sign-up soon through MBO. Paleo Team Challenge is just around the corner.Read more

CrossFit Roots celebrated its grand opening yesterday. New schedule starts Monday.Read more

Today is CrossFit Roots' Grand Opening in downtown Boulder, Colorado. Please join us from 10-2 at 8th and Pearl to celebrate.Read more

A big thank you to Dr. Cordain for last night’s lecture on the evolution of the western diet and for making this event possible for our small affiliate.  Also thanks to everyone who attended!  Stay tuned for a detailed wrap-up. “Barbara” Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats CrossFit Roots Grand Opening Information Saturday, September 19th from 10am-2pm (tomorrow!) at CrossFit Roots, 1980 8th Street, downtown Boulder, Colorado.  Stop by to celebrate, learn about CrossFit, and try a workout.  The festivities kick off at 10 and go until 2. Foundations Courses are filling up fast. September Foundations Course Begins September 21st. It meets Mon/Wed/Fri at 7AM for 4 weeks. Half full. October Foundations Course Begins October 5th. It meets Mon/Tues/Thurs at 7PM for 4 weeks. Sign-up soon. Spaces limited.Read more