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Tag
Elizabeth
Rope Climbs – Strength and Technique
September 11, 2013
[email protected]
References + Resources
,
Videos
Elizabeth
,
rope climb
4
Rope climb technique talk and video.
Read More
Dry T-Shirt Contest
September 9, 2009
[email protected]
News
Elizabeth
,
t-shirt contest
2
CrossFit Roots is doing benchmark workout Elizabeth. We're also having a t-shirt design contest.
Read More
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