Here Comes the Sun
WOD: 4 rounds for time of: 400 M run 25
Everybody’s Workin’ for the Weekend
WOD: 30 Hand stand push-ups 40 Knees to elbows 50
WOD: 4 rounds for time of: 400 M run 25
WOD: 30 Hand stand push-ups 40 Knees to elbows 50