Archive for the ‘References + Resources’ Category
For Your Reading Enjoyment · 26 July 2011
CrossFit Roots links to articles on Paleo and Food Taxation.
Why We Overtrain (and won’t take rest days) · 12 July 2011
CrossFit Roots examines the sources of overtraining.
Constantly Varied – Environmental Factors · 15 June 2011
CrossFit Roots talks about environmental factors in a constantly varied program.
Is Sugar Toxic? – or is this a Big Exaggeration? · 18 April 2011
CrossFit Roots gets to the heart of the sugar debate.
Will Lifting Heavy Weights Make Me Bulk Up? · 10 March 2011
CrossFit Roots talks about lifting heavy as a female.
