NATE

“Nate”Complete as many rounds in twenty minutes as you can of:2 Muscle-ups4 Handstand Push-ups8 2-Pood Kettlebell swings Thank You For Representin’ Roots! Big ups to the Roots athletes who competed in the Master’s Championships this weekend!...

Back at it Tomorrow.

Annual Shop Closure.Saturday – Tuesday.  Back at it Tomorrow. We hope you’ve enjoyed your time away and are now chomping at the bit ready to hit it hard.  We’ll see you Wednesday!...