Posts Tagged ‘masters competition’
NATE · 15 October 2012
“Nate”Complete as many rounds in twenty minutes as you can of:2 Muscle-ups4 Handstand Push-ups8 2-Pood Kettlebell swings Thank You For Representin’ Roots! Big ups to the Roots athletes who competed in the Master’s Championships this weekend! Drew, Dizon, Hank, Hillary and Sandy all signed up and threw down. Everyone did a great job and worked their asses […]
Back at it Tomorrow. · 8 October 2012
Annual shop closure day 4.