Posts Tagged ‘north boulder park’

Park Workout Weekend! · 11 April 2014

Park Workout!  Meet at the corner of 8th and Balsam at North Boulder Park (the southwest corner). Run One MileEvery minute stop and do:10 push-ups and 15 air squats Park Workout Weekend! The warm weather is here and we couldn’t be more excited.  It’s time to get outside and use your fitness while simultaneously earning a […]

Colorado Masters Championships Today in Denver! · 12 October 2012

Roots throws down on a park workout.

Thursday Workouts at North Boulder Park! · 16 November 2011

CrossFit Roots prepares to move to a new location.

Back on the Wagon · 26 November 2010

CrossFit Roots describes how to get back in the wagon between Thanksgiving and Christmas.