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Call us:
303-578-8455
Call us
Text us
Drop in
Pricing
Visiting CrossFitter
Free 1-on-1 Intro
Get Started
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Day
March 18, 2010
Benchmark Friday
March 18, 2010
[email protected]
Workouts
5
CrossFit Roots picks a benchmark workout for Friday fun.
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Burpees for Blakely
March 18, 2010
[email protected]
Workouts
blakely
,
calluses
,
hand maintenance
,
tweezerman
4
Learn how to maintain your hands so that they do not rip open.
Read More
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