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Call us:
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Day
August 23, 2010
The Colorado Open!
August 23, 2010
[email protected]
News
,
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Suzanne
,
the colorado open
10
CrossFit Roots preps for The Colorado Open.
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CrossFit Roots Hearts Burpees
August 23, 2010
[email protected]
References + Resources
,
Workouts
CrossFit Total Ranking Sheet
,
Lawrence
4
Roots uses the CrossFit Total Ranking sheet. Lawrence pulls 360 on the deadlift.
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