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April 16, 2013
CortiWhat? CortiWho? Cortisol?
April 16, 2013
[email protected]
News
,
References + Resources
cortisol
,
Ian
,
nicole
3
Link on cortisol and what it does. Link to the CrossFit Games Update show with Pat Sherwood, Sean Woodland, and Nicole Christensen.
Read More
15 Minute Abs
April 16, 2013
[email protected]
Workouts
3
For time:Row 1000 meters20 GHD sit-upsRow 750 meters40 Toes to barRow 500 meters60 Sit-upsand5 kipping HSPUs EMOTM for 5 minutes
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